Emotional Eating Therapy & Behavior Modification
Every Wednesday night at 9:15pm, Michael Vernon, the behavioral therapist in the Before & After Weight Loss Clinics for the past 10 years, hosts a Life Skill's discussion on a nationwide conference call. Michael, also the co-author of Lee's latest book, Belly Bustin' Tips you can use on ANY diet.
When you become a member you will be provided with the call information.
The 7 Class course includes:
- Emotional Boundaries
- Control Issues
- Food and other Addictions
- Grief & Loss
- Stress & Relaxation
- Self Esteem
You can lose weight on many different weight loss plans. But keeping the weight off permanently is the main goal and why you should come to Before and After Weight Loss Clinics. We will help you find out why you sabotage yourself, help you find the triggers that cause you to make bad choices and prepare you with a positive mental framework for maintaining the new you.